If you love pasta but don't want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: ...

Like Hetty’s salad, this sheet-pan meal benefits from a showering of chopped mint. So, too, does Ali Slagle’s snap ...

Let’s admit it, whole wheat pasta is misunderstood. It’s different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right.

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden ...

For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...

I’m just a girl, standing in front of a bowl of pasta, asking myself if I should enjoy it with pesto or red sauce. This is to say, I love my carbs (too much to abide by the keto diet), which ...