Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Batali, who owns Italian restaurants worldwide, also posted the photo on his Instagram captioning it “The new @thehughjackman #wolverine diet includes pasta. Lots of pasta.” Jackman was pretty ...

“This 'diet' is more of a lifestyle, which I genuinely appreciate over fad diets that are unsustainable and ultimately lead to rebound weight gain,” says Trista Best, RD, MPH, an ...

The ketogenic (keto) diet is a very low carb ... High-carb foods, including grains, rice, potatoes, pastries, bread, pasta, and most fruits, are severely restricted or banned.