While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

In some regions of the world, wild-caught insects have been a valuable source of protein for centuries. However, the mass ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

For thousands of years, mankind has been milling flour — the process of turning grain into a very common ingredient. Some of the earliest known mills date back to roughly 6,700 B.C. in the Middle East ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Prioritizing bone health through a calcium-rich diet, sufficient Vitamin D, and regular resistance exercises is a resolution worth keeping this year.

Natalie O'Neill has shared her personal recommendations for combatting constipation, insisting they work "better than any ...

Muffins which were recalled in February have been issued the FDA's highest risk warning due to them having an undeclared allergen.

Yatish Talvadia has cofounded Anmasa with Shailendra Upadhyay, the former founder of Veggie India that was acquired by ...