Nutritionist Jenna Hope reveals how your diet can influence hay fever symptoms - and explains why omega-3 could be your springtime saviour ...

Let's be real: TikTok and Instagram have turned just about every food trend into a health quick-fix, and the low histamine diet is the latest to go viral. From chronic bloating to unexplained ...

“I’d recommend including foods like salmon ... oxidative stress and inflammation,” explains Carr. “Chronic low-grade inflammation contributes to heart disease by impacting the health ...

For years now, selecting a 'low-fat' option when it comes to our food ... Avocados are a great source of natural fat that is essential to our diet She added: "A balanced approach that includes ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study ...

Older adults partaking in a reduced-energy Mediterranean diet and increased physical activity ... and no difference in the percentage of adults with low BMD was observed between the two groups.

so I went on a low-histamine diet, I went on every one of them.” However, last year, her “functional medicine doctor” told her it was “time” to “go full carnivore,” meaning a meal ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Low sex drive is more common than you might think ... a surprisingly high rate after being put on a long-term restricted diet. “It was a bit of detective work to uncover the real cause ...

Many foods widely considered to be 'healthy' are actually teeming with microplastics that have been linked to cancer, DNA damage and other health issues. Microplastics are tiny pieces of plastic ...

I also have MCAS (mast cell activation syndrome), a histamine intolerance, so I went on a low-histamine diet. I tried every one of them," she said. After years of searching for the right nutritional ...