Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Learn about anaphylaxis, a severe allergic reaction, its symptoms, causes, diagnosis, treatment, prevention, and importance ...

Canned tuna is a pantry staple in many households, and these troubling recalls thus had the potential to impact millions of ...

Certain substances found in some alcoholic drinks, especially histamine, tyramine ... However, evidence suggests that the high fat, low-carb, ketogenic diet may help prevent attacks. Others, such as ...

Explore holistic approaches to treating the atopic triad in children—eczema, asthma, and allergies—with naturopathic ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity became six years younger, biologically. Experts weigh in on the study ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

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