Creatine supplements demonstrated a hint of promise for people with Alzheimer's disease in the pilot CABA trial. In the ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the ...

Creatine is a naturally occurring substance that provides energy. Your body—specifically your liver, kidneys, and ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

For people who want to use creatine for improvements in these areas, experts typically recommend taking about three to five grams per day in the form of supplements.

Before James, Vince Carter was the only player to have played a 22nd season in the NBA. He averaged 5.0 points, 2.1 rebounds, ...

New research suggests that creatine may help with symptoms of Alzheimer's disease. Here's what the researchers found and what ...

Zheka-Boss/Getty Images Creatine supplements once were the exclusive purview of bodybuilders looking to pack on muscle. But now, the powder, pills, and capsules seem to be everywhere—social ...

Does creatine cause hair loss? Discover the truth about this popular fitness supplement's effects on hair health and what the ...

Creatine, long a staple for bodybuilders seeking to enhance endurance and muscle growth, is now capturing attention for its ...

A new pilot study reveals creatine monohydrate may boost brain energy and cognition in Alzheimer’s patients, signaling ...