A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

Scientists have uncovered the equipment that enables bacteria to survive exposure to antibiotics: a shuttling mechanism that helps a complex of proteins pump out a wide spectrum of antibiotics along ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Let's start by understanding what collagen is. It's a protein found in our bodies, crucial for the structure of many tissues, ...

Who says healthy desserts can’t be fun? These 18 protein ice creams will make you... The post 18 Protein Ice Creams So Good, ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

Russian mRNA cancer 'vaccine' shows promise in pre-clinical trials, part of growing immunotherapy trend in cancer treatment.

Ageing is a normal part of the life course. It doesn’t matter how many green smoothies you drink, or how many “anti-ageing” skin care products you use. You can’t stop the ageing process. But while ...

AlphaFold, an AI tool, predicts protein structure from amino acid sequences. MIT researchers, led by Professor Richard Young, have developed ProtGPS, a model that predicts where proteins localize ...