With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Peddlers of menopause treatments would have women believe that they should be approaching this stage of life with a sense of ...

CBT is the 'cornerstone' treatment for insomnia, says Dr Dasgupta. It’s a short-term form of therapy that has been found to ...

Winfrey, 71, said that in addition to a loss of concentration, she also suffered from heart palpitations -- a sensation of a ...

Actually, no, and for a good reason. Unlike men, women are biologically designed to have longer lifespans. And that longevity is only possible when fertility ends. Menopause isn’t a malfunction ...

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain ...

BRAIN fog, an anxious feeling in my chest and getting stressed at the smallest of things – I thought I was just experiencing ...

Not taking proper care down there isn’t just bad news for your bits — it also has the potential to wreck havoc on other parts of your body.

At this stage of life gut balance becomes even more important due to age related changes due to the menopause with metabolism, hormone levels and immune function being the main concern.