Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

So the mum-of-one, a practising NHS physician in London – and former Gladiator in the original series of the iconic Nineties ...

The doctor, who regularly appears on ITV's Lorraine, took to Instagram to highlight why menopausal insomnia is about more ...

Chemical castration is being considered as a mandatory procedure for sex offenders as a way of reducing reoffending. The ...

Hypnotism may be a new treatment for hot flushes. Doctors who treated a group of women with the condition with sessions of hypnotism say that the frequency and severity of the flushes were ...

With Memorial Day Weekend coming, the summer heat is soon to follow. If you’re someone who starts sweating the moment you ...

The GHI experts tested the best skincare products to use during perimenopause and menopause. Shop their top recommendations now.

As a side sleeper, a pillow-top mattress is key to relieving pressure — here's why I'd buy one in the Memorial Day sales ...

The Coop Sleep Goods Memorial Day sale is still live — save up to 20% on its bestselling Original Adjustable pillow before ...

Hot flashes, memory loss, difficulty concentrating, mood swings, urinary incontinence and joint pain: these are just some of ...

I asked an expert panel of bedding designers and sleep scientists where they stand on the great duvet debate – and their ...