Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

Related: 3 Weird Menopause Signs No One's Talking About. Why Are They Worse When It’s Hot Out? Hot flashes are worse in the ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

Gabapentin is a drug that doctors sometimes prescribe off-label to reduce hot flashes during menopause. Instead of affecting hormones, experts think it may act on the hypothalamus, the part of the ...

Hot flashes can be associated with all of the above and can bring additional unwanted symptoms of their own. "Some 8 in 10 women will experience hot flashes during menopause or the menopause ...

Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...

What exactly is a hot flash? Various medical conditions can cause hot flashes, but it is most commonly the first telltale sign of perimenopause. To this day, the underlying mechanism behind hot ...

Hot flashes are most commonly caused by hormone changes related to menopause, Thurston explains. Specifically, the rapid drops of reproductive hormones such as estrogen and progesterone impact the ...