“Menopause is, of course, an inevitability for women, and there is no behavioral intervention that will prevent reproductive cessation,” said Ruth Mace, co-author of the study and a professor of ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

This sheet set comes in multiple sizes and colors, and many reviewers love its luxe, soft, hotel feel. If you sleep hot, ...

The day after my televisit I filled my prescription, slapped on the patch, and after a few days, my hot flashes were gone. As Dr. Richardson puts it, “Many women find the effects of a low-dose ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

The Eight Sleep Pod 4 offers temperature regulation, snore detection, adjustable positions, detailed sleep tracking and more.

Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

“Your GP or family doctor will be a good first point of contact,” she said ... spotting between periods or bleeding after sexual intercourse. Hot flushes and night sweats: Sudden sensations of heat ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as progesterone and oestrogen levels start to decline in ...

and a general feeling of being unwell on and off for over 18 months. It can last anything between one and five days. Could this by a malaria type of virus as I have visited the Caribbean and been ...