Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Menopause does not have to be a solitary journey borne alone by a woman. Check out this husband's menopause survival guide.

Affiliate Content. Explore the top 10 supplements for anxiety in 2025, including expert-recommended options like ashwagandha, magnesium, and L-theanine, to help support calm, focus, and emotional ...

There has been a lot of stigma surrounding women and menopause. Many people do not understand the nuances of the condition ...

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ ...

Menopause is something 1 billion women across the world are going through. The symptoms, frustrations and treatments unite us ...

We tested six of the top cooling pillows to see how they compare with comfort, design and, of course, keeping us cool. Two emerged as the best for any hot sleeper.

If you’re doubling down on calcium-rich foods to keep your skeleton strong, you’ll also want to focus on foods that contain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...