Our editors also may be in touch with follow-up questions. Chances are, you’ve seen “gluten-free” listed on a food or beverage label, or maybe even on a restaurant menu. You might have even ...

It is important to be aware of what food items contain gluten and which are safe to eat when a person is avoiding gluten. Below, anyone following a gluten-free diet or aiming to reduce their ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

A gluten-free diet avoids foods containing gluten, a group of proteins present in foods such as wheat, rye, and barley. Instead, a diet may focus on fruits, vegetables, fish, meat, and other non ...

Are all gluten-free foods safe for people with celiac disease? Even items labeled gluten-free at restaurants could be hidden sources of gluten. This is because of the risk of cross-contamination ...

Gluten-free food should be consumed in moderation ... There are apps available to download on your phone that list restaurants that cater to those living gluten-free. They are especially helpful ...

Are you on a gluten-free diet? If so, you’re probably on the lookout for any food containing gluten including bread, cereals, and pasta. But foods like cheese can be a bit more confusing.

If the product doesn’t have a gluten-free label, read the ingredient list for hidden sources of gluten like malt and modified food starch. Try not to depend too much on packaged gluten-free ...