Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

What is niacinamide? It’s an active ingredient in many cleansers, serums and moisturizers, and even formulated in certain ...

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Here's what the eye condition is, what causes it and how cataracts are treated once diagnosed.

Loaded with properties of biotin, vitamin C, and beta-carotene, carrots protect our hair from damage caused by environmental ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Because vitamin A is a fat-soluble vitamin, it can build up in your body when it’s taken in high amounts. (Conversely, you'll ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Boost your immunity and protect against diseases with antioxidant-rich tomatoes, packed with lycopene, vitamin C, and ...

Orange stools can be caused by foods that are orange in color (either natural or artificial color, which tends to last much longer and have deeper color). Orange poop can also happen after taking ...

Stephanie Walden is a freelance writer, editor, and content strategist (loosely) based in Washington, D.C. She writes about finance, technology, careers, business, and the future of work. Doug ...