These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Dairy products like milk, cheese, yogurt and even ice cream are prominent sources of retinol. Eating dairy every day can ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

The American Institute of Cancer Research recommends a diet filled with a variety of fruits, vegetables, grains and ...

Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Ever scrolled through TikTok and seen someone sporting a suspiciously sun-kissed glow, attributing it to a daily dose of ...

A balanced diet with adequate vitamins, minerals, and key nutrients play a role in our skin’s ability to age gracefully.” Because of this, it's not too surprising to see recipe developers like ...

When applied topically, carrot seed oil has been shown to have antifungal properties for plants and skin. Additionally, it has been shown to fight skin bacteria like Staphylococcus aureus as well as ...

Samsung has previously confirmed an Antioxidant Index feature for the Samsung Health app that would measure beta carotene levels through your skin. We’ve now discovered that the measurement will ...

Beta carotene, a category of carotenoid, is responsible for the vivid coloration in fruits and vegetables. It serves as a precursor to Vitamin A, a vital component for preserving healthy eyesight ...

Beta-carotene, produced by microbes within the jellyfish's natural microbiome, plays a key role in this process. Without these microorganisms, the so-called strobilation process—the ...