Cortisol supplements have been trending due to their claim to lower stress levels. Are they legit? We asked experts to find ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Iron supplements are particularly infamous for causing constipation, nausea, and stomach pain. Vitamin C in high doses can ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

These are things like vitamins, minerals, fish oils and botanicals. They seem healthy, right? Well, experts say they can be, ...

There are almost 30 types of collagen, but types I-V are the most common. Supplement labels sometimes highlight types I and ...

Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

Whole-Food vs. Synthetic Supplements and Its benefits find out how to choose the best option for your health goals and needs.

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...