Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms or VMS), with potentially fewer side effects than estrogen. Creams made from wild yam extract converted ...

As a side sleeper, a pillow-top mattress is key to relieving pressure — here's why I'd buy one in the Memorial Day sales ...

It's not the weather that brings on vasomotor symptoms (more commonly known as hot flashes) but rather the fact that your body incorrectly registers heat. Blood rushes to the skin when your body ...

When this occurs, women can experience many uncomfortable symptoms, the most infamous of all being hot flashes. Hot flashes can vary in pain and intensity from woman to woman, and their exact cause is ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

This temperature-regulating bracelet can hep keep you cool during a hot flash — and it's FSA eligible! It's sweat-resistant ...

When hot flashes strike at a moment's notice ... Our beauty team is dedicated to finding you the best of the best formulas. We tapped our closest friends, family, and Oprah Daily insiders going ...

Stopping abruptly may cause a return of menopause symptoms, such as hot flashes and disrupted sleep ... There is currently no consensus about the best method to discontinue MHT.

Yoghurt, fruits and vegetables are highly recommended during hot weather Certain fruits and ... but also leave you feeling sluggish. The best food and drink to consume during a heatwave includes ...

Loprinzi et al. [6] conducted an open-label, five-week, pilot study to determine the efficacy of venlafaxine in the management of hot flashes. Eligible patients included women with a history of ...

And with that shift can come a host of confusing, sometimes disruptive symptoms, from hot flashes and night sweats ... ways to ease symptoms. “The best thing you can do is approach aging with ...