For maximum skin benefits, aim for about a half cup of fresh blueberries daily. Add them to morning oatmeal, blend them into ...

Acne is often linked to hormones, stress, and skincare routines, but diet plays a crucial role in maintaining clear skin. Read ...

These results occurred independently of other factors, establishing a clear ... that help counteract damage. Alcohol dehydrates and inflames delicate facial skin Though not technically a food ...

Discover how seasonal changes (from pollen to humidity) impact your skin microbiome and learn expert-backed skincare tips to ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

The good news is you’re not alone—and with the right products, you can take full control and tackle them head-on. Here’s a ...

Acne is a common skin condition that affects people of all ages. While it’s often associated with teenagers, adults can also ...

For many, the pressure to find the “perfect” diet to clear their skin can add another layer of ... Consulting with a dermatologist can help in understanding the underlying causes of acne ...

The medication's acne-fighting benefits have been backed by science for decades, but it’s important to be aware of a few ...

The differences, or bias, between estimates of blood oxygen saturation levels as measured with pulse oximeters compared to the gold-standard method of measuring oxygen saturation in arterial blood ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to ...

kimchi and other fermented foods. Probiotics can improve digestion, decrease gas and bloating, help clear skin, increase resistance to colds and infections and improve sleep. It can take anywhere ...