“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use.

It supports bones, mood, immunity, healthy pregnancies, and more, whether from sunlight, food, or supplements.Jump to Key ...

A CHEAP and easy-to-find supplement could slow ageing by three years, scientists say Experts already urge Brits to take ...

This month a team of Italian scientists made headlines with an invention that sweet-toothed snackers must fantasise about: a chocolate biscuit that can aid weight loss.

Explore Melania Trump's disciplined eating habits and her surprising favorite foods, as she aims to promote healthier meals ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

Healthline editors, dietitians, and medical integrity team members have vetted more than 100 products ... than 100% of the daily value (DV) for vitamin D, B6, and folate. It also includes all ...

As conversations around ADHD, memory and mental clarity become mainstream, a smarter, more strategic approach to nutrition is ...

Discover how your birth season influences personality traits. Spring optimism, summer leadership, autumn wisdom revealed.

Do you have a go-to comfort food when you feel stressed? If so, you are not alone. During times of stress, many of us may ...