No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

It’s generally a healthy practice, especially as grocery prices drive many Americans to squeeze as many nutrients into the ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Vitamins are essential nutrients that contribute significantly to our health, but there are a lot of myths about their ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Life Extension shares some ideas to help you pack vitamins and supplements and stay on track to support your health and ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...