No one likes being sick, so to get rid of that cold as fast as possible, try using these over-the-counter vitamins and ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

It’s generally a healthy practice, especially as grocery prices drive many Americans to squeeze as many nutrients into the ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Optimizing vitamin intake involves strategic timing to enhance absorption and effectiveness. Water-soluble vitamins are best ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...