Shockingly Powerful Health Benefits of Peepal Leaf (OMG!)#shockinglifefacts #shocking #powerful #health #benefits #peepalleaf ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

From bright red tomatoes to deep purple eggplant, learn about the antioxidant properties of foods based on their natural ...

Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

Building a skincare routine—let alone a clean beauty skincare routine—can be daunting. This is especially true when you have ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...