Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

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The foods you eat can provide nutrients that have been shown ... In addition to edamame, you can also get skin-supporting isoflavones from soy foods like tofu, tempeh, soy milk and soy yogurt.

Has Ozempic killed your cravings? Turns out, this weight-loss wonder drug might mess with your taste buds—making your ...

The viral TikTok star on the three supplements everyone should be taking and why doing the bare minimum is best.

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I went to both Hashi Market (on 39th and 6th) and Sunrise Mart (on 41st and 5th) in Manhattan, ordering a wide range of ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

Whether you're aiming to trim fat, boost energy, or improve your relationship with food, appetite suppressants can support ...

On Mother's Day, the Greek Mother is celebrated with the deepest of love and appreciation, as a Greek-American mom gives ...