Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Together, turmeric and apple cider vinegar could have powerful health benefits. Learn how to incorporate this combo into your ...

To support employees effectively, companies should first assess their workforce’s financial pain points, such as budgeting, ...

South African businesses face an increasing but often underestimated challenge—lifestyle diseases. Rising cases of obesity, ...

Clinically Inspired Gut-Skin Axis Supplement Prime Biome Faces Real Consumer Feedback and Scientific Scrutiny—Here’s What the ...

Bodybuilders and weightlifters, think twice before taking creatine to bulk up – a new study says it makes next to no ...

With Mountain Wellness Month well under way at Fort Drum, more than 240 Fort Drum community members supported the ...

GMO and sugar-free dietary supplements that can promote holistic wellness, and boost performance and recovery.

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.