Is salt the next big thing in wellness? Why it can actually be good for you - For years, we were told salt was a dietary ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

We spoke with registered dietitians to learn more about apple cider vinegar's potential benefits and side effects.

The right selection of health and wellness perks directly determines the workforce a business is able to cultivate.

Wellness has come a long way from green smoothies and gym memberships. Over the past few years, individuals have been looking ...

This isn’t just an animal health crisis — it’s a risk to public health. When animals consume foods containing live virus, ...

Jigsaw puzzles are more than a pastime. They improve cognitive skills, relieve stress, and more. Here are six benefits of ...

A benefits expert discusses the many advantages for businesses and employees that are connected to these savings options.

In recent years, the popularity of CBD products has surged, driven by their potential health benefits and natural origins.