I tried out Sune's protein shakes for women for one week - the health benefits were immediate, from less bloating to more ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

Quick reminder: The American College of Obstetricians and Gynecologists (ACOG) supports staying active during pregnancy, but ...

There are estrogen receptors in your breast tissue, which means a drop in estrogen can lead to breast changes, Dr. Streicher ...

With new at-home STI testing and GLP-1 weight care, Wisp is building a category-defining digital telehealth platform for ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Tone every muscle group fast with these 4 bodyweight exercises you can finish in just 8 minutes—no equipment needed.

The only saving grace to this story is that I never, thank God, asked any of these women why they were wearing bulletproof ...

The woman, who was in a relationship with the former police officer, says the "betrayal cuts deeper" because of the uniform ...

Residents of Salcedo Village, Barangay Bel-Air, Makati City, were stunned on Monday, May 26, when a woman street dweller ...

Go inside the numbers for Saturday's UFC on ESPN 68, where Mateusz Gamrot vs. Ludovit Klein gets more intriguing.