While there is plenty of workout advice out there, a lot of it tends to focus on cardio, which isn't the right fit for ...

Weigh-ins can sometimes lead to avoiding health checkups altogether. Here's how to ask your provider to skip the scale.

Discussions of strength often mean brute force and sprint speeds — qualities associated with male physiology. But female ...

Imane Khelif must undergo sex testing if she wishes to compete in any women's event organised or sanctioned by World Boxing, ...

Krystyna Pyszková from the Czech Republic was crowned Miss World 2024 at the 71st edition of the pageant in Mumbai, India.

No, I’m not out here training for an ultra marathon, but like a lot of my Women’s Health colleagues, I enjoy a solid three- ...

Aside from athletic injuries, knee damage tends to be relegated to the realm of the gray-haired. But new research suggests ...

World Boxing says Algerian boxer Imane Khelif, who won gold at Paris Olympics, won't be allowed to compete until she ...

MMA Junkie analyst Dan Tom goes in-depth to break down the biggest fights in the UFC. Today, he takes a closer look at the ...

Udita Agarwal shed over 30 kilograms by making disciplined lifestyle changes at home, without rigorous workouts. She ...

She doesn’t understand that there’s a world of difference between our heights, the same difference that exists between ...

World Boxing says Olympic champion Imane Khelif will not be allowed to fight in the female category at their competitions ...