A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Okra water is gaining attention as a simple, natural way to support weight loss and overall wellness. Made by soaking raw ...

A MUM on Mounjaro has sparked backlash online after sharing a video of her toddler daughter pretending to inject herself with ...

According to the NHS, an estimated 1 in 4 adults is obese in the UK. Whether you’re classed as obese is decided by your body ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how drinking water infused with soaked cloves can improve digestion, boost immunity, aid weight loss, and naturally detox your body — all with a simple daily habit.

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

Over the last 30 years, young diagnoses of the disease have shot up by 80 per cent across the globe, research suggests.

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

Salman Khan maintains his fitness with a rigorous routine. His trainer Rakkesh R Uddiyar reveals his workout secrets. Salman ...

Transform your walk into a full-body workout with the Walk & Tone Summer Program. Sculpt muscles, boost cardio, and thrive ...

Want to lose weight with fewer side effects and greater accessibility, but reluctant to take medication? Fibre might be an ...