Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

When Michael Donnelly-Boylen was diagnosed with type 2 diabetes, he knew he had to "fight" to lose weight. Starting Mounjaro ...

India's healthtech space is expected to witness disruption as weight loss drugs Ozempic and Mounjaro enter the market through ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

DANIELLE Lloyd revealed her drastic weight loss after her skin cancer battle made her fear she was “going to die”. The model, 41, who was diagnosed with melanoma in February, said she ...

Probiotics have been found to support health in various ways, including benefits for gut health, immune support, weight loss, and more. For men, probiotics may also benefit urinary and prostate ...

They can be quickly made at home and are great for on-the-go! If you think that you can only have protein shakes for weight loss, you are wrong. They can also do the opposite! Let us tell you how ...

Flavoured whey protein powders combine essential nutrients with great taste. Explore the top-rated options to meet your daily ...

The 40-year-old comedian had a major wake-up call during the pandemic. Now he’s walking to the gym, eating apples instead of ...

With the IBJJF World Championships ready to pop off, who are the favorites in the stacked black belt brackets?

Zoe Williams, the resident TV doctor on ITV's This Morning, is proactively preparing for menopause at 45, despite not ...

“As a woman in my mid-40s myself, the time to start preparing for menopause is before it happens,” says ITV This Morning’s ...