Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

increasing the amount of protein you consume may help you lose weight. Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the ...

Nine other registered dietitians and I share our favorite protein powders for weight loss. We also highlight what to look for in these products to promote healthy and sustainable weight loss.

You aren't the only one scratching your head, wondering whether you're getting enough protein in your daily meals. Countless ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

The BOOST® Nutritional Drink brand unveiled today its new BOOST® Advanced Nutritional Shake designed to support nutritional ...

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...