Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

A mother has revealed how she lost nine stone in just 12 months without resorting to weight loss jabs or surgery—instead ...

Influencer and now actor Kusha Kapila has opened up about her weight loss journey, saying she may be particular about her gym ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

Savvy shoppers can take advantage of cashback deals and discount supplements cashback promotions by signing up for retailer ...

[SINGAPORE] Han Li Guang, chef of Michelin-starred restaurant Labyrinth, is used to eating good food. A lot of it.

I tried out Sune's protein shakes for women for one week - the health benefits were immediate, from less bloating to more ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount ...

A new study suggests that regularly eating collagen-enriched bars could lead to weight loss. Here's what to know.

Drugmakers are introducing discounts and lower-cost options for consumers who have to pay for GLP-1 drugs out of pocket. News outlets look at the trend in pricing for drugs like Wegovy and Zepbound.