This recipe is taken from Prachi’s official Instagram handle, @soulfulswaad. However, it is always advisable to consult a dietitian for personalised suggestions.

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Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to adjusting dietary habits. And it is not unheard of (and actually quite ...

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Many people think that eating banana causes weight gain. The fact is that it consists of fibre, which plays a key role in weight management. That’s because it helps to feel fuller for a good amount of ...

I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

When it comes to weight loss, it is important to follow the concept of calorie deficit. All the fitness experts and dieticians suggest to follow the rules of calorie deficit to lose those extra kilos.

Slimjaro is a well-known weight loss supplement made from natural, plant-based ingredients. It helps boost your metabolism, cut down food cravings, and improve digestion. Many people from Canada ...

Why conventional weight loss methods often fail to address mitochondrial health and metabolic slowdowns. How the Purple Peel Exploit by Mitolyn leverages the power of Maqui Berry peel extract to ...

Dr. Muhammad Ghanem, a bariatric surgeon at Orlando Health Weight Loss and Bariatric Surgery Institute, shared in a separate interview with Fox News Digital that while some of his patients have ...