Emma shares her inspirational story of 40 years of yo-yo dieting that lead to lasting weight loss success We use cookies to ...

Shweta Tiwari's post-pregnancy weight loss journey inspires many, as she shed over 10 kilos in her 40s through mindful ...

Andujar got to work. He didn't begin with an all-out change, but one healthy step at a time. That approach, plus two other ...

For Yalmikia Edmonds, helping women with hair loss is more than a profession—it’s a mission rooted in empathy, purpose, and ...

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Can a diabetes prescription medication also be the weight loss miracle solution? Rosie O’Donnell, the beloved comedian and ...

NAIROBI, Kenya — In many African cultures, a big belly has long been seen as a sign of wealth. But this perception is proving ...

Inspirational coach and personal trainer, Geoff Gates, who has tragically died, is described by his brother as ‘a ...

Kate Moss famously said in 2009 that her motto was “nothing tastes as good as skinny feels”. Victoria’s Secret Angels like ...

Ken Doers, once weighing 245 kg, lost an incredible 138 kg through gentle bed and chair exercises combined with a healthier diet, without relying on medications or gyms. His journey, sparked by the ...

Coughing, with blood-tinged sputum (phlegm that comes from deep inside the lungs); fever, weight loss and night sweats are ...

BOXER Georgia O’Connor has sadly lost her brave fight against cancer. The former Team GB star – who won Commonwealth Youth ...