Lil Terrio has given fans a major life update and advice on how to push through adversity. On Thursday, the 17-year-old ...

Lb. Sisters’ Tammy Slaton and The Challenge’s Cory Wharton open up about their weight loss journeys, and more inspiring ...

Meanwhile, John Goodman flaunted his 200-pound weight loss at a recent movie premiere, crediting steady lifestyle changes and ...

Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight ...

Fitness coach Lessie, with a massive Instagram following, advocates seven key rules for successful weight loss, as part of her 28-day challenge. These include eliminating soda and added sugar ...

Unlock the secret struggle of weight maintenance By Cameron French Feb 24, 2025 12:35 pm Photo credit: Shutterstock.com / Prostock-studio ...

Proponents of the “75 Soft Challenge” on TikTok say it’s a more doable alternative to the “75 Hard” program. Its requirements are similar, but more flexibility is built into the plan.

Majd Khader from Dearborn Heights lost 100 pounds in 178 days during a MrBeast challenge. Khader won $417,650. His trainer, coach Tyler Wall, passed away in the middle of the challenge. Khader ...