If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...

Trying to drop a few kilos without going hungry? These high-protein foods are filling, versatile and proven to support fat ...

A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure.

That’s why hundreds of people are swapping meals with a delicious Glow Shake from The Collagen Co to make a big difference. A ...

Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Fairlife and Chobani that have similar ...

Protein plays a big role in weight management by boosting metabolism, keeping us satiated for longer and preserving muscle ...

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Increasing your daily protein intake can help you lose weight. Protein is a macronutrient the body uses to build and maintain the health of bones, muscle, and skin. How much you need depends on ...

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

Are you sandwiched between whey protein vs plant protein? Read this guide to choose the best protein powder for your fitness ...

Dr. Joseph Antoun explains the health risks of consuming too much protein and the formula for calculating the exact amount you need.