I recently got a review unit of a Shelfy for my fridge, and I love how it eliminates food waste and offers many other cool ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations ... I work with clients on keeping a daily journal of things they're grateful for — or even just ...

Skip the shapewear and pass on the overpriced pilates. TikTokers have discovered a heavy-hitting hack for shedding pounds fast, and it won’t weigh down your wallet as much as that Equinox membership ...

Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

Experts highlight the complex mix of genetics, biology and environment in obesity. Study shows fat cells' memory affects metabolism and weight management.

If you aren't sure how to maximize your kitchen's storage areas, we've got you covered. Here are some clever storage spaces you may be ignoring in your kitchen.

But, the main thing keeping you from your weight loss goals might be your food portions. Read on to learn how to reign in your out-of-whack portion sizes so that you can make your weight loss happen ...