Cork material can be compounded with three families of polymers: prime (PP, PE, TPU), recycled (PP & PE), and even bio-based ...
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The Punch on MSNEid-el-Fitr: How to avoid weight gain after fasting –ExpertsA Professor of Public Health Nutrition at Obafemi Awolowo University, Beatrice Ogunba, has identified a lifestyle Muslims should adopt to avoid weight gain as they conclude their month-long fast and ...
Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...
Ultra-processed foods, commonly found in packaged snacks and sugary drinks, pose potential health risks due to high added sugar and sodium content.
Learn moreIt's all too easy for some dogs to put on a few extra pounds, and even a small amount of weight gain can lead to ...
A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...
A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...
Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...
These methods to get lean, build mass, and increase strength are backed by decades of experience and research.
Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden ...
Both the injectable and oral forms of semaglutide, a glucagon-like peptide-1 receptor agonist, have gained recent attention ...
If you've been relying on walking alone to lose weight, you might notice slow progress, especially if you're looking for quicker results. While research suggests walking 10,000 steps can support ...
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