While wheat rotis are hugely popular among Indians, many people do complain of uneasiness and digestive issues due to wheat intolerance—which leads to constipation and weight gain. And that is why you ...

Dr John Scharffenberg is a 102-year-old professor of nutrition who has revealed the seven lifestyle habits that he swears by ...

New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

Leveraging AI, researchers have identified a naturally occurring molecule that can suppress appetite and facilitate weight loss in mice and pigs.

Research by the British Dental Association, BBC Panorama and Leeds University reveals what is really in those ...

BORDERLINE alcoholic’ Shane Harding claims King Kong weight loss jab Mounjaro helped her shed six stone by curbing her ...

"Oatzempic," a blend of oats, lime juice and water, has gone viral on TikTok amid claims that it supports weight loss.

All these drugs are very effective and they’ve become a game changer for people who need to lose weight. Get on the drug, eat ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...