Americans working multiple jobs to cover living expenses has become increasingly common, and Ohioans are no exception.

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...

Heather Fenley struggled with weight gain after having four kids. Here's how strength training helped her build muscle, lose ...

Weight-loss jabs, such as Ozempic, Wegovy and Mounjaro, have quickly earned a glowing global reputation for shifting the ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Hims & Hers offers a copycat of the blockbuster weight-loss drug at a fraction of the cost. But it might be a short-lived ...

Wonder drugs’ like Ozempic, hailed by celebrities and some medics as a cure for an ever-mounting list of conditions, most notably obesity and diabetes, have started to appear in darker headlines ...

Preserving as much of this lean mass as possible is vital for staying strong, keeping a healthy metabolism and enjoying a ...

A proposed new review board would weigh in on proposals to build solar farms across the state. County officials fear a lack ...

Losing weight slowly over a decade, as the American singer Lizzo has, can seem like a tedious process. Experts share how, with the right mindset and consistency ...

When people are remote, the expectation is that they can "concentrate" on their own unique tasks, while deriving the benefits of reduced commuting and work/life balance. John R. Hollenbeck ...