Time-blocking—allocating specific hours to tasks—is a proven productivity booster. Excel templates let you create time blocks ...

Not to worry, because here you will find weekly meal planning ideas that work. But your first lesson in saving your sanity is to sit down with your calendar and write out a plan.

Stanford students are masters of what I call “productive procrastination” — the art of convincing ourselves that building the ...

As artificial intelligence tools reshape big companies, these solo owners and small business founders are using AI to good ...

With the right prompts, Claude can help you rev your productivity engine and find what works for you. These AI-generated ...

With mindfulness apps like Headspace, you can get in the right frame of mind. Once you’ve addressed the stress weighing you down, you’ll be in a much better position to tackle that to-do list. You can ...

Unscheduled breakdowns now drain more margin than rising fuel prices for many U.S. fleets. New sensor platforms and AI models ...

And much of the feedback wasn’t flattering. “May the fleas of a million camels infest your armpits, privates and all your ...

Our new study, "The Hidden Dangers of Browsing AI Agents" offers the first end-to-end threat model for browsing agents and ...

Infusion centers nationwide are struggling with increasing patient volumes, staff burnout, and limited chair capacity. Chicago-based Northwestern Medicine tackled these challenges head-on at its ...

Whether you’re eating smaller or larger meals, what you’re eating matters. “For athletes, meals should have a balance of all ...

All of us have been conditioned to worship at the altar of efficiency. I’ve watched countless people try to optimize their schedules down to ...