The American Heart Association, committed to changing the future of health for everyone, everywhere, is standing with ...

There is a big link between consuming added sugar and heart disease, which depends on the specific disease and the source of the added sugar. According to experts, colas and other sugar-sweetened ...

The Mint Julep is the signature drink of the Kentucky Derby, a symbol of the Derby tradition and Kentucky’s southern ...

Florida could become the second state in the country to ban the addition of fluoride to public water supplies, following Utah ...

Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water).

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

While sugar reduction remains a priority, dairy and dairy-alternative brands must also balance functional benefits, label ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

Pomegranate juice is another great option. It is loaded with antioxidants that can help improve blood flow and reduce blood ...

Here are some other hydration alternatives Dr Soni shared that maintain all the essential minerals you require to stay hydrated: Coconut water: Natural electrolytes make it great for post-workout ...

If you live in Madison, fluoride will no longer be added to your water, starting June 16th. WAFF 48 spoke to Madison ...