Dietitians recommend unsweetened coconut water. It’s free of added sugars and electrolyte-rich. Whether you have type 1 or ...

The dentist recommended prioritising sleep over caffeinated drinks and adding more fruits and veggies to the diet.

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

A doctor has revealed that people who favor sparkling water might need to reconsider their choice, as it could be causing ...

A doctor has revealed that some people who prefer sparkling water may need to stop, as it could be causing them issues and ...

If you want to be at the top of your game, you’re going to have to hydrate, but if your way of hydrating is guzzling down a ...

Coconut water is already a nutrient-packed drink, but a few clever add-ins can further elevate your morning ritual. Premani swears by chia seeds: “Chia seeds have fiber and protein, which helps ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

Start your day right with these five options suggested by a nutritionist to help manage blood sugar levels and improve ...

The flight attendant has said there's one specific drink she dreads passengers ordering. There's a number of reasons you ...

DASH water is a flavoured sparkling water that's free of sugar, sweeteners and calories - and shoppers can get 30% off with a ...