While okra water with honey is beneficial, long-term daily consumption may not be ideal for everyone,” says Isha Lall, ...

The American Heart Association, committed to changing the future of health for everyone, everywhere, is standing with ...

There is a big link between consuming added sugar and heart disease, which depends on the specific disease and the source of the added sugar. According to experts, colas and other sugar-sweetened ...

Florida could become the second state in the country to ban the addition of fluoride to public water supplies, following Utah ...

Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water).

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

"Dehydration can completely sabotage your fat loss," he said. "When you’re even mildly dehydrated, your body’s metabolism ...

Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

From Maui Brewing and its famous Bikini Blonde to the Volcano Winery on the Big Island of Hawaii, here’s where to sip your ...

Hydration also plays a critical role-one reason the Ice Water Hack is so popular among Aqua Sculpt users. The Ice Water Hack ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...