If there’s a new health trend to try, no matter what it is, you’d better believe I’m first in line to road-test it. The Air Up bottle – which delivers zero-calorie flavoured water using scent – did ...

Medically reviewed by Melissa Nieves, LND Plain water should make up most of your daily fluid intake, but other drinks can ...

Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

Explore healthier options: Encourage your family to substitute one sugary drink daily with a healthier choice, like sparkling water with a splash of 100% fruit juice or homemade iced herbal tea.

Looking for a healthy and refreshing respite from the scorching heat? Then try this lesser-known combination, which can be ...

Many people with diabetes believe that good hydration keeps their blood sugar levels in range. It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES ...