Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% ...

Who said working out has to be only about sweating it out and not having fun! You can always spruce up your exercise routine ...

Join Law Nation for a fat-burning upper body and core workout! Follow along with exercises using dumbbells to strengthen your chest, shoulders, arms, back and abs.

From hiking to the Hollywood Sign to training at the same gym as Taylor Swift and the Biebers, LA sets the benchmark for the ...

Husband and wife fitness duo Charles and Alicia Pigott talk healthy snacking, and demo an arm workout anyone can do at home.

Stand with your feet hip-width apart, toes pointing out slightly. Bend your knees and keep them pointing in the same ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is ...

To lose belly fat, fitness coach Liam suggests consistent hydration, strength training, healthy eating, and a few more steps.

In the viral video, Rakesh Roshan can be seen powering through intense exercises, from boxing drills and leg workouts to lifting heavy weights, and working with battle ropes and stability balls.