The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could hardly put his shirt on without feeling shoulder pain to a fit 35-year-old who ...

New research reports that a short, daily bodyweight workout can hold impressive benefits for those struggling to find time to ...

A Spanish squat is a lower-body exercise where you squat with your thighs supported by a resistance band anchored behind your ...

The Thunder routed the Timberwolves, 124-94, to win the Western Conference finals series 4-1 and advance to the NBA Finals.

The U2 frontman spent the past few years reexamining his life and career. Now he’s back with new projects, new music—and a fresh sense of urgency to change the world ...

President Trump’s souring on Russian President Vladimir Putin — saying he has “gone absolutely CRAZY” and is “playing with ...

Deregulation, of course, refers to the reduction or elimination of government rules and guidelines that typically constrain business operations. The energy and financial-services industries are two ...

The S&P 500 index SPX has jumped around 6% in May based on trading levels late-morning Wednesday, with investors set to close out the last trading day of the month on Friday. That put the index on ...

The U.S. Army will celebrate its 250th anniversary on June 14, President Trump's birthday, with a day of festivities in Washington, D.C. Here's what to know.

Misty Spears draws strong GOP support in the San Antonio City Council runoff in District 9 against Angi Taylor Aramburu.

After pushing Manchester City to the limit for two years running, many expected Arsenal to take that next step in 2024-25 and ...