The main symptom of a sports hernia is pain in the pubic and groin regions, brought on through athletic activity. The ...

Hyrox is one of the fastest-growing sporting events in the country. Here, athlete, coach and record holder, Jake Dearden, ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, ...

A friend of mine came to see me recently complaining of an odd ache he'd noted in his lower abs and groin. He couldn't blame it on crunches at the ...

Told from Georgia, this is the tale of Khvicha Kvaratskhelia, featuring Agatha Christie, Cristiano Ronaldo, Virgil van Dijk and a life saved ...

The team has been steadfast on adding a young star to pair with their Big Three. What they do on the night of the draft will ...

Two philosophies guided one-time Royal College rugby coach Summa Navaratnam throughout his exemplary coaching career. One was ...

Follow Mail Sport's live blog of the Championship play-offs final between Sheffield United and Sunderland for the latest ...

Recap Mail Sport's live blog for the latest score, team news and updates as Manchester United host Aston Villa at Old ...

NBA Hall of Famer Dominique Wilkins talks NBA 2K, Michael Jordan, Trae Young, Jayson Tatum and more in this exclusive Q&A ...