Horse programme launched for 800 seniors at NTUC Health nursing homes, active ageing centres
Madam Tan is among more than 100 seniors from NTUC Health’s active ageing centres who took part in the first run of an equine ...
Presley Kiffin ready to start her ‘own name’ for USC women’s volleyball
The Mater Dei senior committed as a preferred walk-on in March, a decade after father Lane Kiffin’s tumultuous football ...
Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to experts
Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...
Rain, snow, or freezing cold—Nothing stops this group of seniors from their 50-year walking tradition
For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...
Endicott College hockey player Jack Smiley to play first game since suffering stroke 3 years ago
Endicott senior Jack Smiley is all smiles as he prepares to take the ice Saturday for the first time since suffering a stroke ...
Trump’s foreign policy whiplash week
REPORT Happy Valentine’s Day to all my 12:30 readers! 💘 I appreciate each and every one of you. In this edition:Vance scolds ...
Middle East Eye1d
The long walk home to northern Gaza
Amid Gaza's destruction, I walked alongside displaced families returning home, observing their suffering, profound loss, and ...
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Elderly man takes pet goose wearing fluffy boots for walk in China
Recently, an amusing scene was spotted on the streets of Binzhou, Shandong. An elderly man was seen taking a large goose for a walk, with the goose even wearing cotton shoes on its feet. According to ...
Granddad fined £80 for not having poo bag during ’10-second dog walk’
An 80-year-old grandad was left shocked after he was handed a £80 fine for going on a 10-yard walk with his dog without a poo ...
Neither walk nor run: This is the best exercise for retirees over 60, according to experts
When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...
Hundreds of students walk out of Fresno schools to protest mass deportations. ‘It affects us’
Hundreds of students at McLane and Duncan Polytechnical high schools walked out of their campuses midday Friday and marched ...
Indiatimes3d
How many steps do women need to walk after 60? Science has the answer
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...