Here are the top six benefits of walking for seniors, which reveal how this simple activity can enhance everything from heart ...

Many seniors experience joint pain that makes everyday activities a challenge. It might feel as if your body is holding ...

ELYRIA, Ohio — The Elyria Parks and Recreation Department has introduced a new walking program specifically designed for seniors, running through May 2. The I LOVE WALKING Club, part of the city ...

Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.

Joy Gezo has been walking at the Pittsburgh Mills mall since it opened 20 years ago. Over the years, she and her husband, ...

There are seven Huskers will will walk for Senior Day on Sunday, when the Big Red take on Iowa to close out the regular season. Those walking include Brice Williams, Juwan Gary, Ahron Ulis ...

Here are the top six benefits of walking for seniors, which reveal how this simple activity can enhance everything from heart health to mood. 1. Improves cardiovascular health A regular walk can ...