What we can tell you is that there's a way to have shoes that work well at the gym and for outdoor fun: the Aleader ...

A little guidance with your walk can go a long way.

Choosing a treadmill depends on your fitness goals, space at home, and budget. Look for the right motor power, weight ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

Under-desk treadmills are a great way to increase your step count. We found 7 under desk treadmill deals that are ...

If you’ve always wanted to try one or need a way to optimize your health, we found a walking pad at a jaw-dropping price of ...

The Urevo Under-Desk Treadmill from Amazon is on sale for $129. This portable walking pad comes in two colorways: yellow and black. The black version is currently also on sale for $132. Place the ...

Shannon Sharpe was ready to critique the Pacers, before a huge fourth quarter comeback flipped everything, defined by one key ...

Here are the best places to go walking on the South Shore as spring begins. Best views, best birdwatching, best exercise, best for families and kids.

Peloton's walking workouts are designed for use on their Tread treadmills (or any treadmill, really)—but I've found that I enjoy them just as much if I go outside, although I obviously can't ...

walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.