Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

Mirian Andino, 11, of Barnegat uses a motorized wheelchair to get around. Her parents need to raise $15,000 for a ...

Shaunta-Maé Alexander had a long journey to the start line of Sunday’s United Airlines NYC Half, not just because she’s from ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

HYDERABAD: After the Nalgonda special court pronounced its judgement in the honour killing case, HYDRAA commissioner AV ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

Transform your daily walk into a leg and glute-toning workout with these 7 expert-approved moves that deliver visible results in just 4-6 weeks.

Walking backward fundamentally disrupts the brain’s deeply ingrained movement patterns. From early childhood, humans develop ...